{"id":32199,"date":"2020-10-15T10:17:13","date_gmt":"2020-10-15T08:17:13","guid":{"rendered":"https:\/\/www.inovallee.com\/?p=32199"},"modified":"2020-10-15T10:17:13","modified_gmt":"2020-10-15T08:17:13","slug":"sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction","status":"publish","type":"post","link":"https:\/\/www.inovallee.com\/en\/sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction\/","title":{"rendered":"[SPORTS ET LOISIRS] inovall\u00e9e s\u2019adapte \u00e0 toutes les situations et vous aide \u00e0 pratiquer une activit\u00e9 m\u00eame en p\u00e9riode de restriction !"},"content":{"rendered":"<p>Nous subissons tous depuis des mois la crise sanitaire et son lot de restrictions et de fermetures de salles de sport, gymnases et autres espaces de d\u00e9tente et de loisirs. Pourtant, en ces p\u00e9riodes tourment\u00e9es, nous avons tous besoin, plus encore que d&rsquo;habitude peut-\u00eatre, de nous d\u00e9tendre et de continuer \u00e0 pratiquer nos activit\u00e9s.<br \/>\ninovall\u00e9e se mobilise donc pour vous proposer des activit\u00e9s compatibles avec les contraintes actuelles, et vous permettre de vous d\u00e9tendre tout en soutenant l&rsquo;activit\u00e9 des coachs sportifs particuli\u00e8rement impact\u00e9s professionnellement par les mesures gouvernementales actuelles.<\/p>\n<p>Il reste des places, alors n&rsquo;h\u00e9sitez pas ! Profitez des cr\u00e9neaux et des espaces de libert\u00e9 qui vous sont offerts !<\/p>\n<h2>Des activit\u00e9s qui se maintiennent \u00e0 Montbonnot ou en ext\u00e9rieur&#8230;<\/h2>\n<ul>\n<li><a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/34\/fitness-cross-training-mercredi-avec-cyril-tosi\/\">FITNESS CROSS TRAINING<\/a> le mercredi<\/li>\n<li><a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/11\/sophrologie-nadine-maron\/\">SOPHROLOGIE<\/a> le mardi<\/li>\n<li><a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/38\/sport-dopposition\/\">SPORTS D&rsquo;OPPOSITION<\/a> les lundi, mardi et jeudi<\/li>\n<li>ATHLE LOISIR : <a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/19\/athle-loisir-1-marche-nordique\/\">marche nordique<\/a> les mardi, mercredi, jeudi \/<a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/21\/athle-loisir-2-condition-physique-et-remise-en-forme\/\"> condition physique<\/a> les mardi, mercredi, jeudi et vendredi \/ <a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/22\/athle-loisir-3-condition-physique-remise-en-forme-et-marche-nordique\/\">la totale<\/a> (marche nordique, remise en forme et condition physique), tous les jours !<\/li>\n<\/ul>\n<h2>&#8230; et d&rsquo;autres \u00e0 poursuivre en visio !<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-32210 alignleft\" src=\"https:\/\/www.inovallee.com\/wp-content\/uploads\/2020\/10\/guitare-300x202.png\" alt=\"\" width=\"300\" height=\"202\" srcset=\"https:\/\/www.inovallee.com\/wp-content\/uploads\/2020\/10\/guitare-300x202.png 300w, https:\/\/www.inovallee.com\/wp-content\/uploads\/2020\/10\/guitare-1024x688.png 1024w, https:\/\/www.inovallee.com\/wp-content\/uploads\/2020\/10\/guitare-768x516.png 768w, https:\/\/www.inovallee.com\/wp-content\/uploads\/2020\/10\/guitare.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Besoin de l\u00e2cher la pression apr\u00e8s une journ\u00e9e de t\u00e9l\u00e9travail ou pendant la pause ?<\/p>\n<p>Pensez \u00e0 la <a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/152\/la-pause-detente-en-visio\/\">PAUSE DETENTE<\/a> et\/ou la <a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/155\/la-pause-sportive-en-visio\/\">PAUSE SPORTIVE<\/a> en Visio !<br \/>\nDes sessions express de 30 minutes sont disponibles pour faire travailler votre gainage, votre cardio ou encore pour apprendre \u00e0 mieux respirer.<\/p>\n<h2>Vous pouvez enfin pratiquer des activit\u00e9 culturelles :<\/h2>\n<ul>\n<li>ATELIER <a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/55\/atelier-de-dessin-peinture\/\">DESSIN \/ PEINTURE<\/a>, tous les jours sauf mercredi<\/li>\n<li>ATELIER <a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/32\/atelier-decriture\/\">ECRITURE<\/a> le jeudi<\/li>\n<li><a href=\"https:\/\/inovallee.agilybox.fr\/produit\/detail\/18\/guitare-daccompagnement\/\">GUITARE<\/a> le lundi<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Nous subissons tous depuis des mois la crise sanitaire et son lot de restrictions et de fermetures de salles de sport, gymnases et autres espaces de d\u00e9tente et de loisirs. Pourtant, en ces p\u00e9riodes tourment\u00e9es, nous avons tous besoin, plus encore que d&rsquo;habitude peut-\u00eatre, de nous d\u00e9tendre et de continuer \u00e0 pratiquer nos activit\u00e9s. inovall\u00e9e [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":32201,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[78],"class_list":["post-32199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-my-ino","tag-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[SPORTS ET LOISIRS] inovall\u00e9e s\u2019adapte \u00e0 toutes les situations et vous aide \u00e0 pratiquer une activit\u00e9 m\u00eame en p\u00e9riode de restriction ! - inovall\u00e9e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.inovallee.com\/en\/sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[SPORTS ET LOISIRS] inovall\u00e9e s\u2019adapte \u00e0 toutes les situations et vous aide \u00e0 pratiquer une activit\u00e9 m\u00eame en p\u00e9riode de restriction ! - inovall\u00e9e\" \/>\n<meta property=\"og:description\" content=\"Nous subissons tous depuis des mois la crise sanitaire et son lot de restrictions et de fermetures de salles de sport, gymnases et autres espaces de d\u00e9tente et de loisirs. Pourtant, en ces p\u00e9riodes tourment\u00e9es, nous avons tous besoin, plus encore que d&rsquo;habitude peut-\u00eatre, de nous d\u00e9tendre et de continuer \u00e0 pratiquer nos activit\u00e9s. inovall\u00e9e [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.inovallee.com\/en\/sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction\/\" \/>\n<meta property=\"og:site_name\" content=\"inovall\u00e9e\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/technopoleinovallee\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-15T08:17:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.inovallee.com\/wp-content\/uploads\/2020\/10\/fitness.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"771\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Claire Chanterelle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@inovallee\" \/>\n<meta name=\"twitter:site\" content=\"@inovallee\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Claire Chanterelle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.inovallee.com\\\/sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.inovallee.com\\\/sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction\\\/\"},\"author\":{\"name\":\"Claire Chanterelle\",\"@id\":\"https:\\\/\\\/www.inovallee.com\\\/#\\\/schema\\\/person\\\/6cdcf0ed58ac3e1ef08041bdf7815902\"},\"headline\":\"[SPORTS ET LOISIRS] inovall\u00e9e s\u2019adapte \u00e0 toutes les situations et vous aide \u00e0 pratiquer une activit\u00e9 m\u00eame en p\u00e9riode de restriction !\",\"datePublished\":\"2020-10-15T08:17:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.inovallee.com\\\/sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction\\\/\"},\"wordCount\":280,\"publisher\":{\"@id\":\"https:\\\/\\\/www.inovallee.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.inovallee.com\\\/sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.inovallee.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/fitness.jpeg\",\"keywords\":[\"sport\"],\"articleSection\":[\"My Ino : Vivre &amp; travailler sur inovall\u00e9e\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.inovallee.com\\\/sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction\\\/\",\"url\":\"https:\\\/\\\/www.inovallee.com\\\/sports-et-loisirs-inovallee-sadapte-a-toutes-les-situations-et-vous-aide-a-pratiquer-une-activite-meme-en-periode-de-restriction\\\/\",\"name\":\"[SPORTS ET LOISIRS] inovall\u00e9e s\u2019adapte \u00e0 toutes les situations et vous aide \u00e0 pratiquer une activit\u00e9 m\u00eame en p\u00e9riode de restriction ! 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